For those who do too much

Life is a balancing act. What can you do when you do too much and feel like you are toppling over?  Too often our balance sheet of life over-floods on the work side, and rarely fills up on the rest side.

We may think we want this work-life balance to be equal, but life doesn't always give us that chance. We feel cheated because life isn't always fair and equal, but is that what we really want? Balance often gets confused with equality. When I feel overloaded what I really want to feel is a sense of harmony and calm.  Everything in life has a balancing point, although this doesn't mean that we need our work and rest to be equal in order for us to be in harmony with life.

Please click the link below to listen to my newest recording on how to find your balancing point.